Self Care

With all your breathing and appreciating and forgiving and dreaming/doing you should be ready for some ‘you’ time. Today; Thursday February 11, I want you to do declare as ” Me Day (Insert Your Name) Day. Make Thursday a celebration of you, and declaration of you and a rehabilitation of you 24 hours.

Take good care of your mind, body, heart and soul. Exercise, drink plenty of water, eat healthy and delicious food. Plan something fun, inexpensive but fun – read a great book, watch a great movie (on Netflix), check out a neighborhood park, hold hands, call a family member.

Today was good. Today was fun. Tomorrow is another one. ~ Dr. Seuss

Tomorrow’s post – Expectations

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