Well maybe not every time or for everything but not asking makes it nearly impossible.
If you are troubled by the way someone is making you feel or if their actions cause you anger, anxiety or angst – ask them to stop the behaviour. Let them know the impact of their actions.
If you are in need of assistance or advice, reach out to someone. A trusted friend, a family member, a colleague, a stranger is more likely to provide help if you share your burdens with them.
If you are suffering ask a professional. Reach out to your doctor and ask for a referral if necessary.
Ask for forgiveness even if you don’t believe you did anything wrong. Your words or actions or inactions always impact others. Ask to be forgiven and forgive others easily.
Ask and be ready to be asked. Give even when you are limited in your abilities. Don’t wait for reciprocity. Don’t expect anything in return. Give because it is the right thing to do.
Make Today Remarkable, by asking 5 times,
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Make It Your Problem 