A smile can turn a conflict into a conversation. A fight into a hug. Why don’t we do a disarmament and replace all the weapons with more smiles? I feel better when I smile, I probably look better when I am smiling and others react better when I offer a sincere smile. Life is better when you are smiling even if the circumstances haven’t changed our physiology and brain mapping has. A smile is a placebo that works in all situations. Turn the corners of your mouth upward and let the twinkle in your eyes come out and you will see changes that wouldn’t have occurred otherwise.
You don’t need to feel giddy or even joyful to smile. The process of letting your face muscles make your brain muscles shift and tweak your emotions is remarkable. You can be sad and smile. Mad and smile. You can stand, sit, and dance while you smile, You can smile alone or in a group. When you are alone, smiling in a mirror doubles the unimaginable shift.
You should smile when you feel tension or when you feel a sneeze.
You will smile when someone hugs you or tickles your wee knees.
Smiling raises your expectations and clears your troubled heart.
It will give you motivation and create a place to start.
Make Your Day Remarkable, by smiling,