Do you have hobbies? Are you a musician, an artist, a writer, a knitter, a sailor, a cyclist, a cellist, a baker, a canner, a gardener? When was the last time you did something for the first time?
This weekend, next week, tomorrow, this afternoon find something to do that you have never tried. If you are reading this, you have access to the world and everything in it. Find a free online Tai Chi class, a Skillshare painting class, or an online book club. Search your community for events and activities. There is a big cleanup happening in our neighborhood.
Join a rowing class, walk a pathway and record how many robins you see. Stretch yourself and make a deposit on something more outrageous like music lessons, climbing lessons and dancing lessons.
Add some life to your days by adding something as yet unimaginable to your next 168 hours.