Self Improvement · Uncertainty

Dear Me

I have been around some young people over the past weeks and am excited by their passion and troubled by their despair (in the same person (or maybe all persons)).
I don’t seem to have any meaningful advice for them to celebrate their enthusiasm or lift them from their anguish. Ther swings, which I suffered because of a mental illness, are wide and deep. I don’t know what to say because when I was bouncing from manic to depressive, nothing helped and almost everything hurt. If someone significant in my life reached out, I rejected them and their words because they couldn’t understand what I was going through.
I started wondering, what advice the today I would give to the fifteen-year-old? What should I tell/remind the seventy-five-year-old version? Does distance give me any perspective?
Dear 15 year-old Me,
I do remember what you are going through. The pain and sorrow that couldn’t be labelled but was tempered by pulling the blankets up over your ears and screaming in silence. The weight on your chest didn’t leave but it hurt a little less when the sights and sounds of the world were walled away. I remember the shrieking tension that rose up as a reversal of emotions waded slowly through the muck. The extraordinarily bright light, the squishiness of your palette at the touch of your tongue, the nauseating speed of everything swirling around me without seeming to make progress were welcomed because it meant that in minutes, hours or days I would be at the top of my game; unstoppable, invincible, joyous and delicious. It all passed and I survived even when I didn’t want to. The best advice is just that -” This too shall pass”. It sounds meaningless and trite but so would the medical explanation that took another 25 years to uncover. Knowing that the anxiety didn’t have a foundation and that whether some girl liked me or hated me isn’t the end of the world isn’t helpful or at 15 even believable. I could offer that when it passes, you will once again be stronger and eventually you will have the courage to share the depths and the heights with someone who cares and she will ‘insist’ that you seek professional help. After a few years of evading, avoiding and resisting you will relent and in your case that is the beginning of a more joyful and productive life. This too shall pass.
With hope,
Me, nearing retirement

Dear 75 year-old Me,

Looking at you from 13 years in the past, I see a vibrant, loving, caring man. Someone who is still healthy. Someone who is joyously still married and sharing a meaningful life with your beloved of more than 50 years. The perspective from this vantage point is that all of that is possible and if you aren’t living hale and hearty and happy, it is my fault. I didn’t set you up by continuing to build on the good blessings of today.
I know you have a great relationship with your grandchildren because I strived to keep the relationships meaningful and unique. You are aging well, with little stress and still living an adventure because that is how I engineered the years between 60 and 75. Even if an illness has arisen, I took the steps to mitgate it and I battled the demon to a draw so you can live in an abundance of love, laughter and learning.My advice to you as I turn 75 is “accept your responsibilities for today – to love well, laugh loud, leap and learn, and accept your responsibility to set up the 90 year-old us for a remarkable encore with great grandchildren and wisdom and wonder and love”

With hope and confidence,

Today Me

Self Improvement · Uncertainty

Where Are You Going?

The beginning of a new calendar page and the start of the 2nd quarter of 2017 affords us all an opportune moment to look ahead and reflect back. The quarter that was brought me unimagined opportunities, physical challenges and a two surprise financial commitments (one that I needed to meet and one receivable that lapsed). Despite the unexpected or maybe because of it, I managed to stay on target for my 1st quarter goals. I wrote 295,000 words in three projects. I added five new clients and added value to three others. I needed to adapt my run mileage goal because of a nagging and recurring foot injury but was able to clock the missing mileage on a rowing machine. My health improvement was confirmed by my doctor. My reading goal of 150 books this year remains on target (actually one book ahead of target).

How was your quarter? Did January, February, and March live up to your expectations? Did you? What was the highlight of last week? last month? last quarter?
Could you have improved your performance in any element of your life or business?

What are you looking forward to this term? Spring has officially arrived where I live and longer days, early morning sunlight and the greening of my yard and neighborhood is always invigorating. Spring is my third favorite season but coming off what was and felt like a long winter, I am pretty sold on the possibilities ahead.

My goals for the next quarter are my goals and I doubt that they fit well with your circumstances or ambitions. I try to set reachable goals that I can manage if I follow a plan, in all seven elements of the Remarkable People Life Wheel and do an assessment of how satisfied I am in each today and a check-in at the end of June.
I post my goals here as an example of what kinds of things you might consider and to create a public record that holds me to account.

Family – I commit to spending both quality and quantity time with the 20 people in my life that mean the most to me. Quantity – 1 hour a week for most and 8 hours a day for the most important person. Quality – is a reflection of perspective so I commit to being present with each encounter and doing things that the other finds interesting and fun.

Finance – I commit to collect all debts or set up a payment schedule for receivables. There are some large outflows this quarter as we complete a real estate transaction so I commit to reducing expenses by 10%. There are some opportunities in the next three months to reduce or eliminate personal debt so I commit to taking advantage of 3 debt reduction strategies.

Fun – Most of the other six elements of my life contribute to the fun I have in my life. My relationships make me happy and I smile and laugh aloud a dozen times a day. I play games, read great books, write, run, row, rest, and relate which all add to the fun bank. This would be a 10 in the Remarkable Life wheel satisfaction index but I commit to be observant and ready to take in new fun.

Health – This is an ongoing commitment – a higher order habit to live a holistically healthier life. That means that monitoring and maintaining my current blood pressure. I commit to losing another 5 pounds this quarter (which gets me to a 3 year healthy weight loss goal). I commit to eliminating alcohol for April, sugar for May, and coffee for June – for no particular reason other than making a cleansing commitment is good for my constitution. I am receiving treatment for the foot injury so I can commit to daily exercise and a minimum of 100 km on trails each month.

Work – I have three ongoing writing assignments and I commit to writing every day this quarter, alternating projects. I am best at this commitment first thing in the morning so I am ready to return to writing 750-1500 words before 7am each day.
I have space for 4 new clients starting this month (so take this as an invitation to reach out, if you could see us co-creating value in your life). I will send out three newsletters and finalize the content for an online goal achievement course.

Side Hustle – this is my personal category for element 6 (you can pick something that resonates with you – some have opted for travel, projects, relationships, spirituality…)
My side hustle basket is empty right now. I am not testing the waters, surveying, scanning, budgeting any interesting projects. Two ongoing civic hustles are on hold until the October municipal election. I have committed to assist three candidates with their campaigns for election and need to firm up expectations and time needed.

That is the simple accountability and reflection process that takes a couple hours because I keep an inventory running through the quarter and use technology to keep track of achievements.

If you could use some assistance in creating your Life element goals, I would be happy to offer a complimentary one hour Skype session to readers. If that is of interest, please comment here or reach out to bob@remarkablepeople.ca

Self Improvement · Uncertainty

Soar

What is rising from your ashes? Have you been hit with a series of unfortunate and unimaginable circumstances that have you reeling? Have you been given the opportunity to seek employment, relationship, fulfillment elsewhere? Has your world exploded? Did a relationship or project get consumed by flames?

phoenix

Take time, a few days or a couple weeks and recognize the reality, accept the finality, do some bargaining with yourself, feel hurt and angry and then come out the other side. The measure isn’t in what you lost but in what you learned and what you are doing to embrace and use your circumstances?

We all suffer tragedies and trauma and when we ruminate in it and then use the experience to flourish and bloom into something we never imagined.

If a long or short relationship has come to an end, embrace being single. Love yourself and the chance you now have to make decisions that are good for you. Start ticking off the list of things you wanted to do but the relationship prohibited. Spend time in the world in awkward situations. Go to places that you wouldn’t usually consider. Talk to people who aren’t in your ‘loop’. Learn something new every day. (curious.com has a wide menu of possibilities)

If you have been underemployed or unemployed for a while, take advantage of the time and develop new skills, volunteer with organizations, visit family and spend time outside enjoying the fresh air. Look for new ways to be seen and known. If you have been a geologist for years but are interested in food, take a class, visit a foodie event, reach out to the chef you most admire. Whether you are 30, 40 or 60, beginning anew isn’t a failure, it is courageous. We will all start and end numerous careers throughout our lives and many of us will continue to add value in some employment arrangement well past what was once considered retirement age.

For every pyre, there is a phoenix waiting to arise. As long as we don’t douse the embers with disappointment and defeat there is a new you waiting to be born. When the egg hatches, fly as high as you can and be okay if/when the next challenge settles you back on the ground with a thud. Starting over is an opportunity and a testament to your courage.

B

Self Improvement · Uncertainty

Live the Adventure

Are you living your adventure? We have an opportunity to lead an abundant and exciting journey. With about 675,000 hours, we have a chance and a responsibility to make the most of them. I have lived almost 550,000 hours ( I shouldn’t have done this calculation but that is 80% of my allotment). In the remaining 20% or whatever number you calculate, what am I going to try? where am I going to go? who am I going to meet? what am I going to learn? what will touch me? what will scare me? what will challenge me? what will make me laugh? cry? love?

I am feeling wistful and jealous as good friends set out on a two-month adventure. I look forward to hearing the tales of travel, food, drink, sites, problems and relationships. There is a side of me that wishes we were joining them but a deep realization that this is their trip and their test.

adventure
I/we need to make each day an adventure regardless of where we/I land. Living in one of the best countries in the world (Canada was again rated #2) in a city that gets the highest honours for liveability and opportunity(Calgary) , in a neighbourhood that has again been voted one of the coolest places to live (Inglewood), we/I shouldn’t need to go far to be showered with possibilities.

We have an average of 2396 hours of bright sun each year, spread over 333 days. Our weather is variable but for the next five months, it will be temperate. We/I live along the shore of two rivers and have hundreds of miles of walking/biking trails. We are within a fifteen-minute walk of two large urban parks and have urban excitement and a bird sanctuary within fifteen minutes on our bikes.

From early spring to late fall, there are festivals almost every weekend. Some are large multi-day events like Folk Festival, Opera in the Village and The Calgary International Children’s Festival. Some festivals are one-day and local to communities like Lilacfest, Sunfest and Chinatown Street Festival. There are events that celebrate ethnicity – Serbian Fest in May, Greek festival in June, Fiestaval Latino Festival in July and Carifest in August. Some featured food and beverage – Taste of Calgary, Circle the Wagons and Alberta Beer Festivals. There are celebrations of the arts, parties for local and national holidays and the amazing Beakerhead; a smashup of arts, culture, and science.
Even when there isn’t an organized party, there is still so much to see and do.

If we/I took in some of everything that I listed and a day at the Calgary Stampede, we could spend 200 hours laughing, learning, listening, lingering and letting go. Sounds like there are adventures waiting for us and we just need to step outside and breathe them in.

We/I are heading off to the Outdoor Show today, to be inspired and encouraged by what adventure awaits outside the boundaries of our great city.

Find your adventure for today and be ready for tomorrow’s,

B

Original Thought · Uncertainty

Warning – Rant Ahead

I often feel compelled to comment on the state of the world or the news of the day. I recognize that by opinion and my interpretation is personal and based in the sum of my experiences, education, and other biases. Most days I resist the urge to use this platform and share my outlandish views on social media and in speaking opportunities. This is mostly to honour the unwritten agreement that I have with subscribers to Make it Your Problem. For long time readers, you will have recognized dozens, maybe hundreds of times that I stepped into the fray and ranted away. Let this introduction serve as a disclaimer – if you don’t want to hear my latest rave, it would be best to exit this page and head over to my Patreon site for something completely different.

pof

 

The headline reads ” President Suffers Third Degree Burns When his Trousers Spontaneously Ignite.” The rant is regarding alternate truth and what we are to do when someone we need to trust disregards the facts and says whatever serves his self-serving agenda. Do we say ” Oh, that’s just Donald.” Should we continue to ignore everything that flows from his lips? Can we hold up a light and shine truth on his statements? What could/would we achieve?

To be clear, not everything that is spoken is a lie, and not everything that turns out to be false is a lie either. When, he/we misspeak and are careless about how he / we tell a story, it may be wrong, but without malice aforethought, it is just bad practice and poor preparation. But there comes a time when the glaringly ridiculous isn’t negligent but rather malicious. When the statement is meant to manipulate and deceive, forgiveness and concessions shouldn’t be available.

The line was crossed with mean-spiritedness in statements about Mexican rapists, 911, NATO commitments, wiretapping, Russian involvement and election fraud. Reputable officials and appointees as well as media have continued to discredit conspiracy theories, self-aggrandizing assertions, and ‘woe-is-me’ whining.

Back to the question ” What do we do?”. I wish, we could just ignore the diatribes but the ramifications and consequences that these may have would mean that I am dangerously naive to ignore the message and therefore the messenger. Holding him and his utterings to a lower standard is a disservice to the country, the planet and ourselves and the danger is still that they inflame and conflate tension and do nothing to bring back a level of hope and truth.
So, by my reckoning, we are left to challenge the recklessness with all ammunition at hand. We have a voice, in face-to-face conversations. We have an audience in our blogs, podcasts and social media channels. We have friends and colleagues that we can recruit to speak their voices. With the power we have there is a responsibility to exercise good judgement and check the veracity of our message. A lie that is meant to defeat a different lie only serves to perpetuate the downward spiral.
If you read something, see something, feel something check it against at least three disparate sources before you forward, retweet, or share in any form.
It may be prudent if we return to Descartes 17th century Method before creating personal havoc by haranguing with only suspicions.
1. The first precept is never to accept a thing as true until I know it as such without a single doubt.
2. Divide each difficulty into as many parts as is feasible and necessary to resolve it.
3. The last rule is to make enumerations so complete, and reviews so comprehensive, that I should be certain of omitting nothing.

After working through the Cartesian process, I/we should be capable of creating with brevity and clarity (and humour if possible), a well reasoned and compelling rebuttal that makes sense to and resonates with our specific audience.

I can’t be sure that I won’t go flying off the deep end and react to something that I believe to be inaccurate or venomous or even mischevious. I will attempt to hold myself to a higher standard of verification and thought. I will try to hold the importance of truth over the urgency of being heard. I will do my best to gather information, data, and opinion from a variety of sources with a variety of positions. I will use my voice to shine a light when I have done my diligence. I won’t ignore and I won’t minimize.

As Edmund Burke said, and JFK restated, “The only thing necessary for the triumph of evil is for good men to do nothing.”

B

Self Improvement · Uncertainty

Coping

We have numerous coping mechanisms and self-defense practices to help us get through the day. Many seem innocuous and inconsequential. But like most devices, we can dangerously overuse them and isolate ourselves from our reality and those around us.
To the world, I look like an extrovert and in the sense that I process outside my head, I am. But after spending an afternoon, a day, or a week in the midst of people – I am exhausted and need to retreat to a quiet space where I can ‘be’ inside my head and heart in order to get refreshed. While not quite the dictionary definition of ruminate, I do ponder the intent, the words, and the actions I took today and consider where I may have been unnecessarily harsh, too provocative, or selfish. In my rumination, I review and revisit but I don’t beat myself up. I try to learn from my missteps and I try to do better next time. Connecting dots backwards helps me see how I can be more supple and subtle in the future. On the days that I wrestle with myself and am open to my gentle probing and receptive to being better, I am invigorated.

hive

When I allow distraction or laziness to keep me from reflection, I begin to seed trauma. While I pretend to keep busy with other tasks, my head and heart are using kinetic energy trying to reconcile fragments that require focus to understand. I bury the instance or interaction and insist that it is forgotten but until I acknowledge the emotions, atone for any infractions or forgive myself, I allow the boil to fester. The trauma compiles with and compresses yesterday’s stuff that wasn’t dealt with and the day before and … Before long the stress is too much to bear and I present and resent in unhealthy ways. I either lose my temper, my composure, or I begin plotting some ridiculous vengeance. None are necessary or helpful.

There seems to be evidence (I know not pure scientific research) that when I let the boils of discontent fester without rumination, I suffer from stress and when I reflect, grimace and reconcile I celebrate growth.

I am better when I am better at mulling, accepting, confessing, and remedying. I will reflect on that last sentence tonight before I fall into blissful sleep.

B

Self Improvement · Uncertainty

Insignificant

In the grand scheme of things, I feel insignificant. On a planet with 7.5 billion people that has been spinning in our galaxy for 4.5 billion years amongst stars that are nearing their 14 billionth birthday, my 175.25 cm frame is a grain of sand. And yet, in my most important relationships, I mark a much larger space. I am making a dent in the lives of my clients and colleagues. I have a spot in the heart of friends, grandkids, children and my beloved. In my head, my delusions of grandeur can run wild. I can imagine that I am a giant among men.

So which image is true? Are all of them relatively real? Does it matter? In this time and place and under these conditions can I feel important and inconsequential simultaneously?

“We are more ready to try the untried when what we do is inconsequential. Hence the remarkable fact that many inventions had their birth as toys.” ~Eric Hoffer

When I learn to be quiet and comfortable in insignificance, the pressure to be a performer subsides. My mind stops swimming in rough waters and a tidal ebbs and flows set in. Floating without judgment washes away the toxicity that my ego and my competitive tendency create. Out goes the claim to fame, megalomania and space opens for gentleness and generousity. Without the desperate need to be acknowledged, I find self-awareness. As I rest, nudges towards a different shore begin like the current of a slow moving river. If, I allow myself to be carried rather than resisting because of an agenda, there is a possibility for learning. It takes determination not to rush to a conclusion. Instinct wants me to stake a claim to the island and say ” look at my great new thing”. The moment I name it, the tide ceases. I am learning to ride further and without anticipation, relish the distant shore where my self is rinsed and raised.

I return to my keyboard and peck and pound, hoping that the scratching finds and audience with a niggling realization that my very survival requires moments of delusion. Allowing the rhythm to be a natural element of my life saves me from fits of inferiority and rages of superiority.

Make Today Remarkable, by finding your insignificance,

B

Self Improvement · Uncertainty

Being Present

The greatest defense against passivity, mediocrity, and ambivalence might be presencing. The guru on being present, Peter Senge, in Presence: An Exploration of Profound Change in People, Society, and Organizations, states “Too often, we remain stuck in old patterns of seeing and acting. By encouraging deeper levels of learning, we create an awareness of the larger whole, leading to actions that can help to shape its evolution and our future.”

involved

But it takes muscle and determination to break our evolutionary responses of fight or flight – neither of which live, well, in the moment. As we simply react rather than rest in and reflect on the circumstances, we reinforce habitual behavior (hear certainty) that stifles or worse strangles curiosity and learning.

While most of the time we aren’t in the kind of danger that requires the amygdala response I, frankly, suck at being present. My tendency is to live through time rather than in it. I am looking towards the next moment, the next appointment, the next thing. My attention drifts because I practice distraction instead of attention. Most people I encounter, from 7-year-old grandchildren to 30 something postmoderns are seeking the next stimulus and then the next. We bypass opportunities in favor of a new fix. Technology and social media have been built to serve this pathology through a nasty co-dependent relationship. I, like so many, spend far too much time seeking the next thing; a like, a friend, a thumbs up, an emoji. According to a post on Networlding says ” We’re obsessed with our phones, a new study has found. The heaviest smartphone users click, tap or swipe on their phone 5,427 times a day, according to researcher Dscout. That’s the top 10 percent of phone users, so one would expect it to be excessive. However, the rest of us still touch the addictive things 2,617 times a day on average. No small number.”
Fight or flight becomes swipe or click with the same consequence; we are missing the moments and the world is spinning past us. Can I intentionally become be more present?
I have written before about the importance of breathing and awareness of breath as an important factor in preparing to live in the now. Recognizing that you involuntarily sustain life through the inhalation and expiration of air should be a dotted line to understanding the miracle of your life. When you ‘marine breathe’ – inhale for four seconds, hold for four seconds, exhale for four seconds and remain empty for four seconds, your awareness of each tick as it passes is heightened and is a primer to focus.
I use a couple of exercises to help me stay in the moment. I narrow my view. From the cacophony that is our world, I find stillness and silence. There is a place just behind our attitude, feelings, and prejudices where peace precedes the noise and business of the world. It is in your head and in your heart and regardless of your surroundings, it can be discovered. In the moments leading into a new engagement, a personal discussion, or when I am aware that I need to be prepared, I close my eyes and become aware of the sensation of my own physical presence, my body’s weight,(where am I tense in my sit muscles? am I grounded and sitting erect?). I return to my breath and feel it on the inside of my nostrils. Where does it go when I breathe in? Is there a particular part of my body that is uncomfortable or fidgety? I imagine my breath flowing out to the distractions and calming the sea. If I can envelop myself in an internal silence and stillness for as little as two minutes before a difficult meeting, I can use the energy to stay focused for almost an hour.

After a scheduled discussion or difficult coaching session, I leave a five-minute window to recuperate. I turn my intention back on me. I try to pay attention to what m mind is contemplating. Am I blathering? feeling joy? am I exhausted? I try not to get involved in creating a solution, just observe my own mind in action. If I can give myself permission to take these few minutes for my personal well-being, I am a better coach, consultant, husband, father, and grandfather. If I deny myself the break, I will present a much less interested, compassionate and attentive person because I will be in the room but living someplace else.

Make Today Remarkable, by pracicing presencing,
B

Again this is an easy to say and harder to do practice but I guarantee that if you honestly try it for a week, you will make it a constsnt habit.

Self Improvement · Teamwork · Uncertainty

You Suck, I Suck, We All Suck

I appreciate that political correctness and liberal politics continue to abhor unfair, abusive, illegal, and immoral treatment of others. When politicians and government make grand statements of attrition and reconciliation, they need to continue to have an eye to the reality of the present. In Canada, when all levels of government apologize for the treatment of first nations people for the way we treated them at first contact, it is empty words because of the abhorrent conditions we continue to press them into. When a city council changes the name of a bridge because the person the bridged honoured for 50 years was a proponent of the residential school system while urban aboriginals are dying from their poverty, it seems disingenuous.

An eye to the past is important so that we don’t repeat our mistakes and help us continue to learn from them. An eye to the past can act as a shield to taking meaningful, difficult steps to remedy a current situation. If I/we don’t know how to, don’t have the commitment to, or are afraid of the ramifications of a difficult issue, like first nation poverty in Canadian cities we take an easier path. Creating an Aboriginal Poverty Reduction Strategy that sits on a shelf without resources or teeth is self-serving and possibly mean-spirited but somehow offers satisfaction to the writers and their sponsors. It may not help those struggling with poor housing, poor nutrition, poor health, and poor self-esteem but it gets headlines in the mainstream press and impresses potential voters and supporters.

I use the tactic too and am frustrated by the obvious dodge it can become. When I don’t know how to remedy a wicked question, I often answer a different one. ” How do we eliminate child hunger in Canada?” and I responded with a school lunch program in Calgary for children identified by an authority as being food insecure. I accepted congratulations for the work (3000 kids a day got fed) and celebrated the immediate, relevant and concrete solution to a very narrow problem. But the solution of providing a nutritious lunch to some hungry kids at school, on school days doesn’t begin to answer the wicked question. I don’t recall anyone challenging what we were doing because after all we were feeding hungry kids and it feels good to be doing something. Successive parliaments and numerous legislatures have passed unanimous motions to eliminate child hunger to great applause and little impact.

All of us need to get past the rhetoric and easy actions and begin having very difficult discussions and trying unbelievably risky experiments if we hope to solve the issues that are destroying lives and killing people. If we continue to manage social issues, social issues manage to continue. Most of what we do and say feels and sounds good but without challenging what we are doing, it seems that we are perpetuating the problems with a faint hope that they will somehow disappear.

Think and Act on Solutions,
B

 

Original Thought · Uncertainty

CLEAR the Way

clear

 

The past is a different beast from the future if you choose to make changes. Today, you get to imagine a preferred future. It can be something personal; a different job, better health, a stronger relationship or learning something new. Make the preferred goal as CLEAR(r) as possible. Is it Consistent with your values? Can you Learn to be proficient? Are you Eager to attempt the task? Is it Achievable in a reasonable timeframe? Are you Ready to Risk? Unfortunately, this isn’t one of those times when taking small steps will suffice. To get from a current state to your best future means CLEAR and it also means “I am all in”.

Most of our frustration with yesterday and anxiousness about today rests in the decisions we are making that either consciously or unconsciously create dissonance with stated or espoused beliefs about the world. To live in congruence, we need to intentionally reflect on our choices and where necessary act to change the chosen path.

Stagnation; the sense that our life has us trapped in a rut or worse seems utterly meaningless is a result of our curiousity dying. For goals to have any impact they can’t just be same-old-same-old. We need to be open to learning new experiences, try new approaches and meet new people.

Have you reached the bottom or are close enough to realize that it is just around the corner. Has the current state brought you to a realization that something, everything needs to change? Is now the time? If you are eager to see your life change, you can use that energy to create stretch goals.

Now that you are an avid changemaker, I need to draw you back to what is doable, for you, in a reasonable time, with the resources available. This caveat isn’t meant to restrict the very best you can be but rather should garner a response from you ” if I can get this done, I can do a lot more.”

The double R’s; Ready and Risk are where most people fail. They can either say they are ready and don’t risk anything or take on dangerous risks without being ready. When your goals are consistent, learning focused, enticing, and achievable then you are ready to get ready. My serious action bias often makes me jump without considering the outfitting it will take to survive the jump. Being ready can be as simple as creating a checklist – 5-20 items that need to be on-hand before you execute. Without over-preparing and ending up in analysis paralysis, take the minimally viable approach to planning. Now had Risk by taking one more step in the chain without the gear you might need and see where you land.

A coach can help with the in between steps and the stumbles in CLEAR9r) goal setting but don’t be surprised by what you are capable of achieving on your own.

CLEARly Make Today Remarkable for you,

B