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Intentional Foolishness

“Foolishness is a twin sister of wisdom.” –Witold Gombrowicz, Polish author

Choosing to be foolish is a difficult task. Allowing the fear of embarrassment to confront you and then push it away can be daunting. Yesterday was one serious conversation after another and it wasn’t until I was Skyping with my grandkids that I felt ‘safe’ to be foolish. We made faces and told silly stories and we all smiled (a lot).

“The point of living and of being an optimist is to be foolish enough to believe the best is yet to come.” –Peter Ustinov, English actor and writer

Some of the tension around  the potential discomfit is the perceived response from others. Will they shake their head and roll their eyes? Will they snort in derision? Will they laugh at you or with you? Why should I care? I am an optimist who believes in the capability of all people. I have been disappointed and surprised when my optimism is unwarranted or exceeded. When I have had the courage to intentionally inject silliness into my day, I feel joy and I see relief and happiness on the faces of those around me. I am not silly all the  time ( likely not often enough) but when I am I choose to be optimistic about the impact.

“Superstition is foolish, childish, primitive and irrational–but how much does it cost you to knock on wood?” –Judith Viorst, American author and journalist

I will pay the small cost of knocking on wood, telling a joke, dancing in the street because the return on that investment might be the best one I am making.

foolish face

With a Silly Grin and a Weird Tune in My Heart,

B

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Happiness

Three weeks ago you weren’t ready to hear the secret about happiness but as you have worked through breathe, appreciate, kindness, to useful you are now ready to hear it.

” Happiness, like almost everything, is a choice”. There are days when I find the secret hard to believe and I have been practicing and living it for 10 years. On those days the reminder is important. I can choose to be happy or choose to be miserable. People, circumstances, health, money have nothing to do with the choice. In fact the opposite might be truer. Happy people find themselves surrounded by happy people. Happy people discover all new forms of providence in their circumstances. Happy people are healthier. Happy people have more opportunity to acquire whatever they need through their initiative and efforts.

happiness quote

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on  your own, and you know what you know. And you are the guy who’ll decide where to go. ~ Dr Seuss

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Trust

It doesn’t get any easier. When you have been mired in the muck of mediocrity and misery for a season or two it erodes the ability and willingness to trust ourselves, others and the goodness around us.

All sacred text speak about the power of a little bit of trust. “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” ~ Matthew 17:20

relationships

I don’t know if trust can move mountains but it can surely move hearts; ours and others. Broken or damaged trust, in others or ourselves, can be repaired with honesty and time. When you learn to trust your feelings and  trust your inner wisdom , then you become trustworthy of yourself. You  don’t ignore your instincts, and start listening to what you know in your heart and soul.

To have trust you need to choose to trust. In order to be trusted you need to become trustworthy. Fortunately, both those choices are in your hands.

Make Today Remarkable, by trusting yourself and someone else,

B

 

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Happiness

I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. ~ Martha Washington

I have been following Gretchin Rubin’s blog and podcast through her last two books ” The Happiness Project” and ” Better Than Before” On her blog , in 2009, she wrote “I’ve noticed that people often assume that everyone enjoys the same activities that they enjoy, because they believe those activities are inherently enjoyable.” (There is also an interesting happiness quiz in this post).

happy

I somehow connect Martha and Gretchen’s thoughts to conclude that our disposition isn’t inherently consistent. We become what we see. We see what we seek. We seek what we think makes us happy. We are happy when we believe we are happy or if we believe we are happy then we are.

It is that simple and that difficult. Every day we get to go on an adventure of our choosing (either in our life or in our imagination or both). As we seek happiness, it manifests itself in new ways. If observant new people appear with a smile or a chuckle. If watching a scene of glee plays out in front of you. If careful, you will take in an opportunity, small or large, to brighten another’s day. If diligent you will find purpose for today, which is where true happiness resides.

Make Today Remarkably Happy, for someone else,

B