Uncategorized

Ask and You Shall Receive

Well maybe not every time or for everything but not asking makes it nearly impossible.

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If you are troubled by  the way someone is making you feel or if their actions cause you anger, anxiety or angst – ask them to stop the behaviour. Let them know the impact of their actions.

If you are in need of assistance or advice, reach out to someone. A trusted friend, a family member, a colleague, a stranger is more likely to provide help if you share your burdens with them.

If you are suffering ask a professional. Reach out to your doctor and ask for a referral if necessary.

Ask for forgiveness even if you don’t believe you did anything wrong. Your words or actions or inactions always impact others.  Ask to be forgiven and forgive others easily.

Ask and be ready to be asked. Give even when you are limited in your abilities. Don’t wait for reciprocity. Don’t expect anything in return. Give because it is the right thing to do.

Make Today Remarkable, by asking 5 times,

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Strengthen Others

Remarkable people use their strengths to strengthen themselves and others.

Every day we are offered opportunities to do what we do well to improve ourselves and those around us. Mostly we miss the opportunity because we are focused on urgent rather than important. Strength training requires commitment and focus. For 24 hours practice being mindful of the present – live in the moment. Take time to appreciate the situation you find your self in and ask ” Is there something I know, I have, I can do that will make this better?

Make Today Remarkable for someone you don’t really know.